The Power of Routines
Routine
Welcome to the first installment, Self-Care. Now Sure there are thousands of psychology today articles and blog posts you could read instead of this…In fact I’d encourage you to read those along with this video in hopes of expanding your toolbox. What I’m hoping draws you to Talks With A Therapist, and more specifically this …
For the past few years the idea behind Talks With A Therapist fluttered in and out of my consciousness. Partially driven by an altruistic desire to further expand the reach of mental health treatment, and another more selfish desire to appeal to a like-minded crowd as myself. This page now strives to become a modern …